


Most cost around $10 to $30 per month - which is often as much as you'll pay for a single class at a studio. See at Tracy Anderson What are the benefits of workout streaming subscription?įirst, almost all of the fitness streaming services are cheaper going to a gym or fitness studio for your workout routine. If you buy an Apple Watch Series 3 or newer, you can get a free three-month trial. The service costs $10 per month, or $80 per year. You'll need an Apple Watch Series 3 or newer and either an iPhone, iPad or Apple TV to use Fitness Plus.

Once you start a class, your Apple Watch syncs your heart rate and calories burned to Fitness Plus, where you can see those stats on the screen in real time. The service also learns what you like - as you complete workout classes, Fitness Plus will start to suggest new workouts to try. The service is very beginner-friendly, with a series of workouts for those who are just starting to work out, or who are coming back to exercise after taking an extended break. You need an Apple Watch to use the service, which offers a variety of workout class types, including core, HIIT, strength, yoga, rowing, cycling and treadmill running. Apple Fitness Plus is designed exclusively for people who have an Apple Watch and an iOS device (and optional Apple TV).
